About the instructor
Coach Jo is a retired RN and now a Christian Lifestyle Coach. She is committed to helping Christian women get healthy, age gracefully, and lose weight. She has taught health and wellness for many years online and in her local church fellowship. Her mission is to equip, empower, and encourage her clients to live life well--spiritually, emotionally, and physically.
Her website is http://www.healthylooksgoodonyou.com
Contact her by email at: CoachJo@HealthyLooksGoodOnYou.com
This is an 8 week program of diet and exercise designed to help you get rid of the belly fat and lose weight. It is designed for Christian women and includes a daily prayer, meditation, or affirmation.